![]() ![]() If you don’t know your BMI, try calculating it with this handy online calculator. Athletes have less body fat than do nonathletesīMI is a free, easy tool for you and your doctor to use to start measuring your health.Older people, on average, tend to have more body fat than younger adults.Black Americans have less body fat than Caucasians, and Asians have more body fat than Caucasians.Women tend to have more body fat than men.But two people can have the same BMI, yet their level of body fatness may differ because: How Good Is BMI at Indicating Body Fat?Īccording to the Centers for Disease Control and Prevention, the correlation between the BMI and body fatness is fairly strong. If you struggle to gain weight, ask your doctor about health conditions that might be preventing you from adding pounds. As the American Cancer Society notes, your doctor might consider other factors such as body fat, family history, diet, and fitness level to evaluate your health.īeing underweight can also be unhealthy. ![]() If you’re overweight or obese, consult your doctor to determine your health risks. Compare your results to the following numbers, which will show you whether you are underweight, a normal weight, overweight, or obese: It’s best to weigh yourself in the morning without pare results to the numbers below. To calculate your risk of weight-related diseases, use the BMI calculator, put your height, weight, and waist circumference into this online BMI and Health Risks calculator. The higher your BMI number, the greater your risk. BMI uses your height and weight to determine if you are at risk for conditions such as heart disease, high blood pressure, high cholesterol, and type 2 diabetes. ![]()
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